AORORA - a neuro tuning light and sound bath is an audio-visual brainwave entrainment technique using the power of synchronized light and sound. You lie down, you close your eyes and let yourself fall into an otherworldly mind-body-experience with light pulses from an LED full-spectrum lamp, healing music with isochornic tones, crystal singing bowls and live vocals. The symphonies of light and sound, composed by Anneli, draw inspiration from a wide array of sources, including the sounds of memories, planetary harmonics, elemental forces, nature, Gregorian chants, Arvo Pärt's Tintinnabuli, evocative harmonic progressions, and sacred minimalism. Depending on the frequencies used, a light bath can enhance happiness, boost creativity, elevate energy levels, or guide you into a state of deep relaxation. While AORORA's approach is grounded in scientific methods, the outcomes can be deeply personal and spiritual. This marriage of art and science aims to foster a profound sense of connection to oneself, nature, the universe, and the all-encompassing.
a neuro tuning light & sound bath
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“It felt like I was coming back to something that I forgot a long time ago. It felt like coming home”
"I feel a profound happiness that I didn't feel before. I suddenly have the headpsace I needed so desprately before."
“It felt like i am time and space travelling, back to childhood memories and far out to other galaxies."
"I loved the music so much. And when Anneli started to sing it felt like mother universe was calling me. Never experienced something like this before."
"It is like taking a trip with mushrooms just without any substances or medicine. Only light & sound. I am on owe."
"It's like going to the club and happily tripping, but just lying down"
the experience
Imagine lying down comfortably, much like at the end of a yoga class. Your eyes are closed, and you are ready to fully surrender to the experience. Slowly, gentle sounds begin to flow through the room, helping you to relax completely. Pulses of light shine through your closed eyelids, reminiscent of sunlight flickering through the leaves of tall trees as you drive down a sunlit avenue. You feel the tension in your body slowly dissipate.
Sound, music, and light merge into a synchronized symphony that grows increasingly intense, taking your body, mind, and soul on a journey to another world. It feels like flying through the universe; you see changing colors and shapes behind your closed eyes, waves of energy ripple through your body, and dopamine courses through your veins. You feel enlightened, inspired, and suddenly brimming with ideas.
After a while, you feel deeply relaxed and calm, as if you have arrived home. Peace. Clarity. Calmess. Connected.
This is a glimpse of what an AORORA experience might feel like. While the experience is unique for each person, many participants find it deeply moving, with common threads woven through their individual journeys.
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The Science
AORORA is a scientifically validated audio-visual brainwave entrainment technology used in various health and scientific applications. By using specific frequencies of light pulses and isochronic tones, AŌRORA stimulates brain waves to achieve desired mental states.
Our brains constantly produce different brain waves depending on our mental state:
Alpha waves dominate during awake but relaxed states, ideal for mindfulness, meditation, therapy, and relaxation. Beta waves are active when we concentrate, study, or solve problems. Delta waves are prominent during deep sleep. Theta waves occur in the dreamy state between sleep and wakefulness, making us open to new ideas and suggestions, suitable for hypnosis. Gamma waves are the fastest, involved in processing information across different brain areas and associated with higher virtues like love and altruism.
Exposure to light and sound frequencies that match brain waves helps our brains adapt. This external stimulation evokes a cortical response, synchronizing our dominant brainwave frequency with the stimulus. Alpha brain wave stimulation, for example, effortlessly guides your mind into deep relaxation. Even if you typically struggle to reach and maintain certain mental states, the AŌRORA light bath enables you to enter these states with ease and consciously experience how they feel.
Research shows that certain conditions are linked to brainwave dysfunctions. For example, high beta frequencies are associated with anxiety, insomnia, and hyperactivity, while low beta frequencies are linked to depression and lack of motivation. Alzheimer's patients often have reduced gamma frequencies. Studies indicate that brainwave entrainment can help with Alzheimer's, depression, anxiety, and insomnia.
The scientific community is beginning to recognize the potential of this field, and extensive research is underway. Over a century ago, Albert Einstein foresaw this development, proclaiming, "The medicine of the future will be the medicine of frequencies."